Uncomfortable Journal Prompts - Season 1

8 weeks of uncomfortable things to ask yourself - with recommended reading.

Welcome to UJP! Season 1. Uncomfortable Journal Prompts designed to get you to challenge the thinking that keeps you locked in the comfort zone, and reconnect with your truth. Each of these prompts is inspired by a book or author that helped me discover new ways of looking at things. I am excited to share with you some questions to ask yourself that can be life changing. Even though some are hard to look at, and be with, and think about… being real about shit makes life so much better. Releasing the things that don’t serve you, finding your truth, standing in the things that matter to you… that is what this work is all about. It is so easy to get caught up in roles, as we go through life we get comfortable with things. Good things and shitty things. We know them, so we know who we are in those circumstances… better than the unknown? Not so much. The unknown is your deliverance. Your liberation. It is time to ask yourself. UJP is there for you.

Each prompt is inspired by a book or an author. This reading list is fun for book clubs! People who get uncomfortable together, grow together. I am honored to share this space with you. I am right here with you.

Thanks for your willingness to get real. Sign up below.

-Deb